How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both poise and power to kick the ball comes from below the knee.
In soccer practice, this is the opening pose for just about all types of kicks. The rushing of the foot from below the knee creates an immense impact on the ball. This gives players the power to execute a variety of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be knocked very high, driven low, turn left, or sway to the right.
There are three vital passes in soccer i.e. a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: In teaching soccer, this is the most widely used and the simplest pass. This is by and large applied to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. This is by far the most critical rule applicable to all types of kicking actions. Teach the players to stiffen their ankle and the foot only when they need to get into contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. The ball makes a contact between the laces and the outside edge of the foot, when the foot is extended and turned inward. With the help of the foot, the pass is modified into a quick flick for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So now coach your kids the various techniques of kicking the ball and with variations to let them do different things with the ball.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.